Find your fit
Our Free Movement Screen
1. Free Movement Screen & Consultation
Start your journey with a complimentary movement screen and consultation. During this 90-minute session, we’ll get to know you, assess your movements, and identify your strengths and areas for improvement.
2. Personalized Feedback
After your session, we’ll create a personalized video summarizing your results. This video highlights your strengths and areas where we can help you grow, giving you a clear starting point to track your progress over time.
3. Tailored Program Creation
Using the insights from your movement screen, we’ll design a custom program just for you. Whether it’s building strength, improving mobility, or recovering from an injury, your plan will be made to help you reach your goals.
I am glad I took the step to change my lifestyle!
"Nothing is certain now except our health - we are not getting any younger so we need to take care of ourselves, it's not too late.
I am grateful I was introduced to YouFit Life, it made me realize how important a personal trainer is and making sure I am doing the proper workouts that are appropriate for the level I am at currently. His enthusiasm and patience are appreciated.
Thanks to Danny I’ve learned how important having a regular fitness routine and including the proper nutrients in our meals is to our health. Now I’m educated about the benefits of protein and aware of what I am eating in my day-to-day meals. I started to include protein in all my food and drinks to build up my energy level!"
Julie
Having my trainer observe me has made such a difference.
I started with YouFit Life in June 2020. I had an injury in March that I was enduring. My girlfriend was singing the praises of how quickly she resolved her injuries under YouFit Life supervision, which led me to make the call.
I have always been fit and previously believed I didn’t need a trainer. What I didn’t recognize, was how unaware of weaknesses (one side to the other), can lead to injuries. I might’ve been doing the exercises but not properly. Having my trainer observe me has made such a difference. The attention to detail has completely converted me to believe in investing in that kind of help. Their assessments pick up things like unilateral weaknesses which, help determine your program. They have extensive knowledge and passion along with that.
I am self-motivated, fitness is one of my passions, so investing in my health and strength makes perfect sense to me.
barb
take the next step
Get your free consultation
What you'll get
✔ A root cause of your movement limitations
✔ A personalized video showing points of improvement
✔ A clear action plan to reach your fitness goals
You'll be assisted by
Danny Arnold
-
CEO & Head Trainer
-
12+ Years Experience
-
CSEP Certified
6449 Crowchild Trl SW #5, Calgary, AB T3E 5R7
Monday - Friday: 8:00am - 7:00pm